Powered Milk
Extra Virgin Olive Oil
Oats
White Sugar
Brown Sugar
Cornmeal
Baking Soda
Honey (raw would be best, but not necessary)
Vegetable Oil
Crisco
Almonds
Heavy Cream
Fresh Foods to Have on Hand:
Lemons
Eggs
Oranges
Grapefuit*
Avocado*
Kiwi*
*Optional to have on hand.
Kitchen Items to Have:
Blender
Scissors
Small Wire Wisk
Stryafoam Bowls (easier to use in the shower!)
Coffee Grinder*
*Not necessary, but helpful when grinding hard
-coffee! Helpful for grinding oats to a powder as
Chamomile Tea
Green Tea
Black Tea
Vitamin E Oil Capsules
Aloe Vera Gel--clear, unscented, no alcohol
Epsom Salts
Vaseline
Baby Oil
ingredients like almonds and, what do you know
well.